28 Days 200 Hr. Dual Style Yoga Teacher Training in Goa, India
28 days
About this activity
Itinerary
200 hr Yoga Teacher training Hatha -Vinyasas Yoga, Yoga Anatomy, Guided Meditations, Pranayama (Breathing techniques), Yoga Philosophy, Spiritual Therapy. International Yoga Teacher Certification.
Daily Schedule:
6:30 –7:45 am Mantra Chanting, Pranayama & Guided Meditations
8:00 – 10:00 am Asana Practice.
10:00 – 11:00 am Breakfast
11:00 – 1:00 pm Philosophy/ yoga Anatomy class.
1:00 – 3:00 pm Lunch Break.
3:00 – 5:00 pm Alignment/Teaching Methodology/Adjustments Training.
5:00 – 6:00 pm Asana Practice
6:00 – 7:00 pm Methodology/student teaching
8.00 – 9:00 pm Sat-Sangams – Q&A on philosophy/spirituality/meditation related topics.(Two Days in a week)
No classes after 1 pm on Saturday and Sunday is complete day off.
Stop At:
• Agonda Beach, Agonda India
200 hr Yoga Teacher training Hatha -Vinyasas Yoga, Yoga Anatomy, Guided Meditations, Pranayama (Breathing techniques), Yoga Philosophy, Spiritual Therapy. International Yoga Teacher Certification.
Daily Schedule:
6:30 –7:45 am Mantra Chanting, Pranayama & Guided Meditations
8:00 – 10:00 am Asana Practice.
10:00 – 11:00 am Breakfast
11:00 – 1:00 pm Philosophy/ yoga Anatomy class.
1:00 – 3:00 pm Lunch Break.
3:00 – 5:00 pm Alignment/Teaching Methodology/Adjustments Training.
5:00 – 6:00 pm Asana Practice
6:00 – 7:00 pm Methodology/student teaching
8.00 – 9:00 pm Sat-Sangams – Q&A on philosophy/spirituality/meditation related topics.(Two Days in a week)
No classes after 1 pm on Saturday and Sunday is complete day off.
Stop At:
• Agonda Beach, Agonda India
Included
- 27 nights Accommodation
- Air-conditioned vehicle
- All Fees and Taxes
- Yoga Props, Yoga Belts, Yoga Mats and Bolsters
- All meals (Vegetarian, Vegan and Gluten Fee, organic), Herbal Tea, unlimited Filtered Drinking Water
- Dolphin Trip/Boat Trip
- Yoga Training Manuals and stationary
- Sarvaguna Yoga Kit
- Stainless steel Water Bottle
- Unlimited filtered Drinking Water
- Airport Pick up and Drop off (Goa Airport)
- Wi-fi
- Yoga Workshop on Inversions, Hip-openings and inversions
- Yin Yoga sessions
Not included
- Travel Insurance, Flights, Personal Expenses, Laundry Services
Additional
- Confirmation will be received at time of booking
- Not wheelchair accessible
- Near public transportation
- Infants must sit on laps
- Not recommended for travelers with back problems
- Not recommended for pregnant travelers
- No heart problems or other serious medical conditions
- Travelers should have a strong physical fitness level
- This is a private tour/activity. Only your group will participate
Features
Tourism
85%
Aquatic
40%
Nightlife
20%
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