7 days

Instant confirmation

About this activity

Itinerary

The basis for this retreat will be a synthesis of yoga and qigong. The two disciplines complement each other incredibly well - layering the more linear approach of yoga with the rounder, softer principles of qigong. In the ancient philosophies of each tradition, the commonalities are rich - using the body and breath to clear the mind, build mental and physical strength, command one's emotions, reconnect to one's sense of self, and be reminded that we are a community with each other and the world we live in.

As part of the course, time will be taken to connect with nature and rediscover our own relationships with the beauty of the surrounding landscapes.

Included

Lunch
Dinner
Coffee and/or Tea
Bottled water
Yoga mats

Not included

Alcoholic Beverages

Additional

Confirmation will be received at time of booking
Wheelchair accessible
Stroller accessible
Service animals allowed
Near public transportation
Not recommended for pregnant travelers
No heart problems or other serious medical conditions
Most travelers can participate
This experience requires a minimum number of travelers. If it’s canceled because the minimum isn’t met, you’ll be offered a different date/experience or a full refund
This is a private tour/activity. Only your group will participate

Features

Tourism

65% Cultural

55% Original

50% Adrenaline

20%

Yoga and Qigong