FOOT MASSAGE

Foot massage has been practiced in many cultures for centuries to promote health and well-being.
Massaging and applying pressure on specific points of the feet (i.e. reflexology) can ease symptoms of various ailments and helps when it comes to improving and maintaining healthy organ function.
It is recommended to massage your feet every night before going to bed. The treatment will be most effective if the massage lasts from 10 to 15 minutes.
Whether you make time for self-massage after a long day or head to a spa for a session with a certified reflexologist, it won't just be your feet that get the benefits.
The benefits of foot massage to your health:
• Improving circulation.
• Helps prevent foot and ankle injuries.
• Improves Mental Health.
• Reduces headaches and migraines.
• Lowers blood pressure.
• Helps with flat feet and plantar fasciitis.
• Helps alleviate symptoms of PMS and menopause.
• Reduces effects of edema in pregnant women.
The Inclusions:
Foot bath, foot massage with essential oil.