Bali Retreat - 7 days

Day 1
Selamat Datang di Bali and welcome to Ubud! You'll be met at Denpasar airport, where your group leader will bring you to our luxurious oasis, situated in the heart of Ubud. Lounge by the infinity pool, overlooking the rice paddies, or wander through the streets while you wait for you other groupies to arrive. In the evening, we'll enjoy a delicious welcome dinner together.
Day 2
This morning we enjoy our first yoga session; an intro to yoga, we'll explore the different elements and variety of practises. After we head to the Monkey Forest and then make our way back to the resort for our 1st of 3 special spa treatments. In the evening, we get our energy flowing with a group meditation session.
Day 3
Early start! After breakfast, we go shopping for ingredients for our cooking class, where we'll learn how to make traditional Balinese meals. After the market, we had a local primary school to visit some of the beautiful children there. Then it's time to put your skills to the test and cook 5 local dishes. We enjoy our delicious meals and finish the day with an invigorating pilates class.
Day 4
Namaste! We start the morning with a 2-hour spa treatment, before heading to the local art markets to do some souvenir shopping. After lunch, we have a nutrition talk to educate ourselves in fuelling our bodies and then finishing the day with a yoga session at the famous 'Yoga Barn'
Day 5
Today we lazily make our way around the incredible rice terraces, and taking in the natural beauty. Once we've explored to your heart's content, we go to our local coffee plantation. Here you'll learn all about how its made and taste some of the best coffee in the world! Caffeine fix sorted, you have some free time before ending the day with a group yoga session.
Day 6
We'll begin our morning with a calming yoga and meditation session, before cycling around the beautiful Ubud, taking in the beautiful scenery. With your cardio completed, we'll relax with our final spa treatment. To spend our last night together, we experience the Cultural Dance Show, where'll you'll learn more about the Balinese culture and tradition.
Day 7
It's time to say goodbye to your Bali family, but don't forget to swap those pictures! If you need any help with onward travel, or transport back to the hotel, then our group leader will be around to help you as much as possible.